I love using macro tracking to jump start my goals and work towards that summer body!
One of the biggest benefits to macro tracking is that it gives you the freedom to eat the foods you love while living a healthy life.
Read MoreI love using macro tracking to jump start my goals and work towards that summer body!
One of the biggest benefits to macro tracking is that it gives you the freedom to eat the foods you love while living a healthy life.
Read MoreMy favorite part about the spring is enjoying all the good foods and cold drinks that are available! I love indulging in ballpark hotdogs, kettle corn and all the cold ice cream you can eat! I can enjoy all of these delicious foods without gaining a ton of weight thanks to flexible dieting!
Read MoreIt's holiday season, which to a lot of people means upsets to their healthy lifestyles, but it doesn't have to! I have 3 tips so you can enjoy a healthy holiday!