People learn about foods from the homes and communities that they grew up in. If you didn’t come from a home where you ate well balanced meals, then it can be difficult to think of new, delicious foods to incorporate into your healthy eating plan. I want to help you bridge that gap, so I’m sharing 15 of my favorite macro-friendly foods with you!
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Read MoreMake Healthier Choices at Restaurants. The hardest part about eating at a restaurant is that you don't always have access to the macros. Here is what to do!
Read MoreAre you paralyzed by your fear of perfection? I used to be too! Now, I use this one trick to give myself grace and still accomplish my goals.
I love using macro tracking to jump start my goals and work towards that summer body!
One of the biggest benefits to macro tracking is that it gives you the freedom to eat the foods you love while living a healthy life.
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